The ABC's of Surefire and Lasting Weight Loss
BE PREPARED TO BE INSPIRED! BE PREPARED TO CHANGE YOUR LIFE FOR THE BETTER!
Each New Year we begin thinking about what we can do for better health in the next year. It's the time when we start thinking about and making those New Year's Resolutions, and usually at the top of the list is the resolution to shed the extra pounds we've put on over the holidays and to lose once and for all that extra weight. Good thinking!
Yet, even with a strong resolve and the shopping trips to the store to buy the right foods, and the commitment to a daily exercise regimen, and the purchase of exercise equipment, many times we just can't seem to get there. Either life gets in the way and we get too busy, or our self-perception gets in the way and derails us, or we lose our enthusiasm to roll out of bed and exercise before our day begins, or maybe the winter cold moves in and all we want to do is to stay inside and stay warm so forget the walks. Or we find ourselves getting discouraged because no matter how careful we are with the food we eat and how hungry we are, all of the time, those pounds just don't seem to want to go away. The reason for this is because being overweight has many different contributors that not only need to be considered, they need to be addressed.
On January 31, 2012 I welcomed holistic health and nutritional expert Susan Smith Jones PhD, author of 27 books, and 2,000 magazine articles for the inaugural launch of my bi-monthly Telegathering. During this 90 minute Telegathering, Susan and I shared surefire tips on how to lose those pounds and keep them off by removing the physical, mental, emotional, and energetic contributors that cause us to gain weight in the first place and then cause the weight to take up permanent residency.
How do you know if this Telegathering Audio File is right for you? Ask yourself if you wish to:
- Lose 20 to 30 pounds in 3 months by eating more, not less
- Jump start your metabolism
- Increase your stamina and energy
- Release the underlying emotional contributors that are sabotaging your weight loss goals
- Reignite self-esteem and confidence, and feel enthusiastic about your life again
- Feel good about your body no matter your current size or weight
If you answered Yes to any one of these statements, or to all of these statements, then you will benefit from The ABC's of Surefire and Lasting Weight Loss Telegathering.
Susan Smith Jones is a world-renowned natural living expert and is the author of over 2,000 magazine articles and 27 books, including Walking on Air, The Joy Factor, The Healing Power of NatureFoods, Health Bliss, and Recipes for Health Bliss: Using Naturefoods & Lifestyle Choices to Rejuvenate Your Body & Life. She taught health and fitness at UCLA for 30 years and travels internationally as a motivational speaker, holistic health consultant, and is a frequent guest on radio and TV talk shows. To learn more about Susan and her work, visit: SusanSmithJones.com